Individual Therapy

The nature of psychological services provided to you will depend on your needs. Your treatment with Dr. Ayres will involve a collaborative effort. Together we will work on your most important concerns. Below are some issues others have addressed in therapy. Limited evening and weekend appointments are available.

Frequent concerns:

Decreasing symptoms of depression and anxiety
Maternal Depression (pregnancy and postpartum)
PTSD
Eating disorders such as overeating, binge eating
LGBTQIA+
Relationship challenges
Managing role transitions such as illness, marriage, pregnancy, college, workforce issues, aging, family changes, etc.
Increasing assertiveness in all realms of your life
Negotiating work relationships